The knee joint is one of the most vital joints in the body. The ligaments surrounding the knee joint stabilize body movements while also limiting others. If you regularly participate in sport, it is not uncommon to injure your tendons, cartilage…
Your shoulders and elbows are particularly flexible joints, making them particularly at risk from injury. If you suffer from shoulder pain, strain or inflammation then performing the simplest of everyday tasks can become difficult and uncomfortable..
At any point in our lives, we could suffer from some kind of back pain or spine problem.
This area of our body is often put under immense strain and pain in this area of your body can be aggravated by poor posture bad lifting techniques, inadequate..
Each foot and ankle contains 28 bones, 33 joints and more than 100 muscles, tendons and ligaments. Although strong, your foot and ankle work together under considerable weight and pressure can therefore be prone ..